Showing posts with label panic. Show all posts
Showing posts with label panic. Show all posts

Tuesday, April 23, 2013

93. Why Are You Panicking - AGAIN!?


I like to think of myself as a logical person.  I do my best to remain calm in most situations.  Lately, I have found that no matter how grounded you are it is impossible to control your emotions.  I had  tried to keep my stress at a minimum last night, but still woke up several times. And, today I had the ultimate panic attack.

Today was supposed to be Mark's arraignment at 1:30 P.M. at the Palm Beach County Sheriff Department courthouse on Gun Club road.  I had a dentist appointment to be fitted for a crown, so that took my mind off of everything for the first part of the morning.  But, I could feel myself getting slightly more stressed as 1:30 rolled around.

I kept reminding myself, 'Diana STOP IT!.'  You are signed up for the VINE program.  You have Susan -(your victim's advocate), Jen - (your states attorney) and of course you can call the jail at anytime for updates. Right?